Week 4 — Donna Partow International

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

Username:

First Name:

Last Name:

Email:

Address:

City:

State:

Zip Code:

Country:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

I have an existing account I am a new user

First Name:

Last Name:

Email:

Username:

Password (twice):

Enter your desired password twice. Must be at least 5 characters long.

Username:

Password:

Forgot Password?

DAILY VIDEOS

ACCESS ALL VIDEOS

Week 4 Audio: Fitness for Ordinary Women

The Perfect Exercise

The most important thing to notice is stiffness. Do NOT buy a stiff trampoline. You will hurt yourself. Buy one that really "gives" when you bounce. You might also want to consider one that comes with a stabilizer bar. I use and recommend Reboundair.

Dr. Teal's specialized epsom salt mixtures have become extremely popular in recent years. You can also purchase epsom salt in bulk and add your favorite essential oils. You might try a variety pack, such as this one available from Amazon